Hilari Mestayer, LPC, LLC

As a therapist, healthcare provider, or high-functioning professional, you may appear successful on the outside, yet internally feel overwhelmed, anxious, exhausted, or disconnected from yourself. Perhaps you carry the weight of responsibility, struggle with self-criticism, perfectionism, burnout, or find it difficult to enjoy life despite your accomplishments. Would you like to experience more peace and fulfillment and less suffering? Therapy can help you understand the deeper roots of anxiety, stress, and emotional pain so you can move forward with greater clarity, confidence, authenticity, and freedom. My approach to therapy is through the lens of Anthetic Therapy, a restorative, skills-based approach that helps clients disarm their Inner Critic, heal core emotional pain, and create lasting change. I specialize in anxiety, depression, stress, burnout, life transitions, relationships, grief, trauma, and spiritual concerns while fostering healing and growth. We all desire connection, a friendly face to see us through our pain, and a champion to have our back. The journey you are on does not have to be walked alone. I strive to provide a therapeutic relationship that is compassionate and a transformative space where healing can occur and help you create a life that feels more meaningful, balanced, and authentic. My training and experience have shaped an approach to therapy that is compassionate, restorative, and grounded in a deep understanding of the human experience. Through Anthetic Therapy, I help clients disarm their Inner Critic, attend to core emotional pain, and reconnect with their natural self. My hope is to create a space where you can slow down, let go of the pressure to hold everything together, and develop a deeper sense of understanding, self-acceptance, and freedom. I am a private-pay provider and sessions are $150. Superbills are provided for clients who wish to seek possible reimbursement through their out-of-network insurance benefits.